Knee pain is a common ailment that can range from mild discomfort to debilitating pain. This can be caused by many things, a number of factors. Common causes include , overuse, ligament tears, arthritis, bursitis, tendonitis, and osteoarthritis. Symptoms of knee pain include pain in the knee joint, swelling, stiffness, restricted range of motion,

Yayasan Ade Azhar is a dedicated organization working to strengthen the lives of individuals and communities through education. We believe that learning is the key to realizing potential and creating a better future. Our programs target providing access to quality instruction for all, regardless of their backgrounds. Through our efforts, we aim to